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What happens to your body if you eat onions every day?

1 . Lesser Food Poisoning Risk.

Yandex.com

fact, the onion is a anti-bacteria food, It is a medicine in itself because it is an opposite of constipation that many people suffer from. Besides, if the onion is eaten with radish salad and easy broccoli salad will decrease the chance of being sick.

Conclusion.

All of us can benefit from the onion. For those people who dislike its smell, can eat onion as a powder in salad or look for quercetin supplements. But the fresh onion is better thanks to its natural benefits for general health.

 

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